Over the last winter I suffered from chronic dry skin. After trying almost every cream possible with no success, I was about to give up. Until a friend told me to try and start my mornings with drinking lemon infused water. I listened and…wow! I have been feeling so much better, with more energy and no more dry skin. (I also reduced the amount of coffee I drink).
You can used warmed water and add mint and honey to it as well, it’s perfect for those colder months. My skin has never felt so hydrated. There are many other health benefits to drinking water. They are listed below.
1. Clearer skin
2. Boosts immune system
3. Higher energy levels
4. Detoxifies the body
5. Weight loss
6. Natural diuretic, which helps with bloating
7. Reduces inflammation
8. Helps fight viral infections
9. Helps reduce caffeine intake
10. Freshens your breath…. Enjoy!