Beets are not only a sweet and flavorful root vegetables but they are also full of good for you nutrients. In this easy to make salad the sweet taste of the beets is balanced with the blue cheese and walnuts.
- 1 package of precooked beets (about 4 medium)
- ½ cup of walnuts
- ½ cup of blue cheese
- ½ cup balsamic vinegar
- 4 ounces of baby arugula
- Mix all ingredients together and enjoy!
6 Benefits of Beets
- Boost Your Stamina
- Lower Your Blood Pressure
- Fight Inflammation
- Have Anti-Cancer Properties
- Rich in Valuable Nutrients and Fiber
- Have Detoxification Support
To read more on the benefits of beets, check out the full article by Dr. Mercola here